Day 7 of reboot - good morning!

Wow, I can't believe I've managed it so far, but I have so I'm just going to congratulate myself a bit!! So the plan has been gentle-ish for the first 5 days with really fabulous soups to help the transition. There have also been some super delicious smoothies and juices, so it's not been too much of an ordeal...

Last night was the toughest so far though...

Now the girls are back with me from Dance Camp, I'm having to do two lots of food prep. When these veggie sausages were cooking and the smell filled the kitchen...oh dear... I have to confess to eating a couple of pieces of their leftover sausage, which I don't feel that proud about... But other than that, I have stayed true to the plan throughout. I'm not going to be too hard on myself, as in a lot of ways it has helped me turn more focused on staying on track!

I'm feeling a little run down today though, a cold I think (sore throat, running and blocked nose, slight nasally headache...) plus my chest has wheezed a bit. My asthma has been really good this past week though. I'm sure the plan will help with it a lot. Certainly when I kicked dairy and gluten into touch one time in the past, it made a difference.

I haven't done much exercise though this week. I find going for long or brisk walks very tricky as leela can't keep up... Have to find a way of doing things at home perhaps...

So, here's today's stats!

I'm feeling groggy with the cold, but determined to stay on track now. Pleased with myself for having got this far!

I weigh 10 stone 12lb and a quarter. That's a weight loss so far of 7lb! So that's 7lb in less than 7 days.