Day one of Reboot!

Day One of my 15 day reboot plan!

Ok, so I've started this blog to help me stay focused on a number of things I want to change in my life. There are a lot of things I want and need to clear out in order to make space for better things, so today I'm taking a big step towards clearing out my body! It's in need of some attention. Whilst I have lost around 1.5 stone in the last couple of months during my house move and changes of circumstances, my body feels and looks unhappy. I feel sluggish, no energy, just clogged up. It's sadly a feeling I've grown accustomed to as I've not looked after my body properly for a long time. The last time I felt clear and healthy was probably in 2010, so I think 4 years is probably enough time neglecting something so important.

I didn't necessarily want to go all public about this, but I think there is value in sharing an experience. Plus it will help me stay motivated!

So I decided to follow a plan developed by Joe Cross. I was recommended a film called 'Fat, Sick and Nearly Dead' and after much avoidance and excuses (I probably knew already that it would tell me what I'm doing to my body is not a great idea and that it would be good to change!), I finally watched it last week. It's one of those films that makes you feel uplifted and leaves you with a desire to sort yourself out! So here I am, trying to follow a similar plan that Joe developed through the film, and trying to sort myself out.

So here's to day one of the Reboot!

My current state:

Feeling happy and excited, although admittedly worried about staying power!

Skin on face is bit blotchy and spotty, and feels quite puffy.

Last night I was quite wheezy with my asthma before bed.

Current weight: 11 stone 5.5

I can't seem to add a picture here of me yet, but I will keep one for comparisons sake!