But then...! I dragged myself to do a veg shop in Tesco. Half way through it, my headache lifted and I felt suddenly very clear and focused indeed. A pleasant, if odd, experience! I've been feeling good all evening, so long may it continue please...!
I know this plan is doing me good... I can feel it already. It has given me the energy to focus on other areas of my life that need cleaning up, and I have a lot of clearing to do! How do we become so bogged down with stuff in our lives? Emotional? Physical stuff? There's just so much stuff to deal with!!
Well I would like a smiler life so all the excess stuff, the things that I no longer need or find useful, including behaviours and emotions, I have to try and start shedding off and leaving them behind. It will take a tonne of time, a lifetime's work no doubt, but I'm willing to give it all I've got...
So, how are things today:
1. I weighed this morning and I was 11 stone 3lb, so a little weight lost yesterday (2lb)
2. Feeling much better this evening, although exhausted now!

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